So lately, I've been really stressed and my mind has been on overdrive, which stinks. Over the past two weekends, I've had the opportunity to sleep in, but it seems that my brain has been turning on at the most in opportune times. That is to say that at about 4:15 every morning, my brain just turns on (despite my protests) and goes into overdrive. Not good. (Although, I will say that today I did get the luxury of going back to sleep and realaxing more, what a treat!)
So, I want to know: why is it that my brain is turning on even when I have the time to let go and relax?
1 month ago