This year I decided that rather than give up something for Lent, I would try to pick up some good habits instead. So, for Lent, I "gave up" being ill in an effort to get healthy. (You may remember that for a few months leading up to Lent, we had something similar to the plague in our household...) So, we started going to the gym regularly, and I got back to walking and enjoying the outdoors. It has felt really good to be in the habit of going to the gym, and I've definitely started to enjoy my time on the elyptical machine. Some say that it takes 3 weeks to make a habit, and I'm really hopeful that this is now a habit of mine that's going to stick around.
For Lent, and actually for 2009, I also decided to pursue happiness. So, every day I tried to find something joyful or happy to reflect on. Sometimes it was the sunrise or a view on the way to work, other times it was seeing a geat quality in someone that I came in contact with. So far, I'd have to say that I have really enjoyed looking for happiness in everything I do. I highly recommend it, in fact! :-)
I hope you all had a great Easter. Here's to continued health and happiness throughout the year!
I’ve Loved You With an Everlasting Love
11 months ago